Feeling a bit lost or unsure where you’re heading?
I’m Rebecca - a counsellor offering a warm, supportive space to help you make sense of things and find your own way forward.
You don’t need to have the right words or a clear reason to start.
You might be feeling…
unsure what direction you’re going in
overwhelmed or stuck in your thoughts
like everyone else has it figured out but you don’t
like you want to talk, but don’t know where to start
I offer a warm, supportive space where we can gently explore what’s going on for you.
Our sessions are led by you - we go at your pace, without pressure or expectation.
Alongside talking, we may sometimes use simple breath or awareness practices to help you feel more grounded and connected to yourself.
People come to me with things like:
anxiety, overthinking, low self-esteem, feeling stuck, relationship difficulties, life changes and not knowing what’s next
If something here resonates, you’re welcome to reach out.
You don’t need to have everything figured out - sending a message is a good place to start.