Feeling a bit lost or unsure where you’re heading?

I’m Rebecca - a counsellor offering a warm, supportive space to help you make sense of things and find your own way forward.

You don’t need to have the right words or a clear reason to start.

You might be feeling…

  • unsure what direction you’re going in

  • overwhelmed or stuck in your thoughts

  • like everyone else has it figured out but you don’t

  • like you want to talk, but don’t know where to start

I offer a warm, supportive space where we can gently explore what’s going on for you.

Our sessions are led by you - we go at your pace, without pressure or expectation.

Alongside talking, we may sometimes use simple breath or awareness practices to help you feel more grounded and connected to yourself.

A workspace with a MacBook Air laptop on a table, an open notebook with handwritten notes, and a pen. Behind the laptop, there's a window with a view of trees and houses outside. The windowsill holds a vase with pink flowers, a framed photo, a small figure, a candle, and a potted plant with long green leaves.

People come to me with things like:

anxiety, overthinking, low self-esteem, feeling stuck, relationship difficulties, life changes and not knowing what’s next

If something here resonates, you’re welcome to reach out.

You don’t need to have everything figured out - sending a message is a good place to start.