I’m Rebecca, a counsellor working with young adults who may be feeling a bit lost, overwhelmed, or unsure of their direction.

I offer a warm, supportive space where you can talk things through at your own pace. You don’t need to have the right words or a clear reason for coming — we can start wherever you are.

I’m naturally intuitive and down-to-earth in how I work. I’ll listen carefully, gently reflect things back, and support you in making sense of what’s going on for you — without judgement or pressure.

At times, we might also slow things down and bring attention to your breath or body, helping you feel more grounded and connected to yourself. This is always optional and led by you.

Alongside my counselling work, I have experience supporting young people and adults through challenges such as anxiety, life transitions, relationships, and self-esteem.

If you’re considering reaching out, you’re very welcome to get in touch - even if you’re unsure whether counselling is right for you.