Crisis Helplines

If you require immediate help and are feeling suicidal please contact your GP or visit your local Accident & Emergency department. Alternatively you can contact one of these Support Helplines.

Samaritans: 24-hour support to people experiencing distress or despair.

Call: 08457 909090 or Email: jo@samaritans.org or

Website: www.samaritans.org.uk

MIND: Charity promoting better mental health. The website contains a number for information leaflets, advice section and sources of help.

Call: 0300 123 3393

Website: www.mind.org.uk

YoungMinds: Is the national charity committed to improving the mental health of all children and young people.

Website: www.youngminds.org.uk